my resolution '12: Archive

Feb 28th

45 notes

Feb 28th

192 notes

Feb 27th

35 notes

Feb 27th

14 notes

Feb 26th

30 notes

Feb 26th

13 notes

Feb 26th

21 notes

Feb 26th

2,885 notes

4 tags

goals and rewards

CW: 135 lbs GW 1: 130 lbs reward: dying hair and whitening teeth GW 2: 127 lbs reward: gorgeous victoria’s secret bathing suit GW 3: 125 lbs reward: lulu lemon yoga leggings (ive wanted these forever!) UGW: 120 lbs reward: a hot body!!

Feb 26th

468 notes

6 tags

diet help please!

know any yummy, healthy, guilt free snacks? I can’t seem to satisfy my cravings lately! leave any ideas in my ask or answer, that’d be awesome ! xoxo

Feb 25th

Feb 21st

17 notes

6 tags

I just want to stick to something for once in my...

I want to achieve this.

Feb 21st

6 notes

6 tags

just feeling so extremely gross, I can’t wear skirts anymore. my legs are too fat, like legit I can’t stand them. eating healthy gets so hard when I get sad cause all I want is sweets and chips. time for a workout I guess. I stayed in my calorie limit today and have been consistent with workouts at least  my mood has just sucked. I guess I’m a little stressed over school, and...

Feb 21st

2 notes

6 tags

10 Ways To Make Your Salad More Satisfying

Warm ingredients Grilled or sauteed onions, peppers, mushrooms and meats wilt salad greens and make them slightly warm, adding depth and character to an otherwise boring salad. Brown rice Adding 1/2 cup of warm rice to a salad makes it more satisfying to eat and keeps you full for longer. Use single serving rice balls and this simple addition will add less than 2 minutes to your salad prep time....

Feb 13th

4 notes

1 tag

Feb 13th

5 notes

Feb 13th

97 notes

Feb 13th

97 notes

Anonymous asked: Hi i'm trying to loose weight too on my stomach mostly but also my thighs and arms. I've been doing things like jumping jacks, stretching, pushups, crunches, etc but I heard that if you don't do much cardio then the fat isn't going to go away. So what do you do? (since you said your love handles are going away). Thank you.

Feb 10th

8 tags

that really awesome feeling when you realize your love handles are melting away :)

Feb 9th

2 notes

11 tags

Feb 6th

54 notes

11 tags

Feb 6th

13 notes

11 tags

Feb 6th

43 notes

11 tags

Feb 6th

10 notes

11 tags

Feb 6th

19 notes

11 tags

Feb 6th

9 notes

down with a bug :(

having a cold is really getting me down :( can’t run cause I’m so stuffed up! been doing yoga and drinking lots of tea, as well as a yummy hot lemonade! • 1 tbsp lemon juice • 2 tbsp honey • 1 thin slice of peeled Ginger root • fill mug with hot water, enjoy :)

Feb 2nd